Adopt a duck in mental health week

It’s Mental Health Week, aptly coinciding with a self-diagnosed bout of post-viral depression. Those of you who suffer the ‘Black Dog’ will know that a flu or virus can tip you into a depressive cycle. She Who Also Gets It commonly says: “Don’t be depressed – it’s boring.” Fine for her to say if she’s OK. (Read to the end then come back and watch this 43 second video by Bob) As my Ma would…

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Cybersecurity, scams and data breaches

Call it coincidence, but I was in the midst of a domestic internet security overhaul when news of the Optus hack broke. As we know, what the press is calling the biggest hack in Australian history left the private information of up to 10 million Optus customers open to potential abuse. Optus customers are clamouring to have their drivers’ licences and passports re-issued and there is talk of class actions. Like most of us whose…

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You’ve got a friend

While resting and recovering from Covid (honestly, the virus I had at Christmas seemed worse), I started reflecting on friends and friendship. At this moment in time, my definition of friends are the ones who bring you groceries, chocolate and Panadol, walk your dog and check on your well-being every day (thanks, Sandra, Kaz and Dee). The deal with friendship is the unspoken agreement that one will reciprocate as and when appropriate. Research on this…

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Public holidays irrelevant to retirees

I’m afraid to say the one-off public holiday to mourn the death of Queen Elizabeth II passed me by. This was partly because we are both in isolation after testing positive to Covid. Also, the concept of a public holiday, when you get paid for not going to work, ceased to be relevant to me about 2005 when I quit my full-time job. As happens in the media and many other organisations, some people are…

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