It’s Mental Health Week, aptly coinciding with a self-diagnosed bout of post-viral depression. Those of you who suffer the ‘Black Dog’ will know that a flu or virus can tip you into a depressive cycle. She Who Also Gets It commonly says: “Don’t be depressed – it’s boring.” Fine for her to say if she’s OK. (Read to the end then come back and watch this 43 second video by Bob) As my Ma would…
It’s the lead news story you’d probably never see on prime time TV, a focus on depression and anxiety and how Covid-19 and the control response has seen more of us succumb to the Black Dog. Newsreader: “Researchers have published new data that show the incidence of depression and anxiety among travellers stranded in Queensland has soared in recent months. “70% of those who reported acute anxiety or depression over the past six months were…
Over the past six years, I have written at least 20 blogs about mental health and my particular affliction, anxiety/depression. The Black Dog Institute says one in seven Australians will experience depression in their lifetime. It carries the third-highest burden of disease (in terms of cost to the community), in the country. So if it has never affected you, be aware. The Black Dog can sneak up on you, as we can see: One in…
This week, determined to write something without uttering the C word, I decided on a blow-by-blow description of our efforts to establish a garden. Great minds do think alike, apparently, as The Conversation published a timely piece on Monday. “It’s a great time to try – a vegetable patch.” The Conversation’s thrust is that we (the people) have more reason now than at any other time in recent history, to grow our own food. If…