Adopt a duck in mental health week

It’s Mental Health Week, aptly coinciding with a self-diagnosed bout of post-viral depression. Those of you who suffer the ‘Black Dog’ will know that a flu or virus can tip you into a depressive cycle. She Who Also Gets It commonly says: “Don’t be depressed – it’s boring.” Fine for her to say if she’s OK. (Read to the end then come back and watch this 43 second video by Bob) As my Ma would…

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B Positive – not just a blood group

That cute but corny aphorism came to mind as my friend Mr Shiraz misinterpreted my recent trip to Brisbane as a blood donor emergency. He wanted to know why we were braving extreme weather and I texted (flippantly) “Appointment with Dracula.” What I meant was we had tickets to Dracula, a production by Queensland Ballet. Dracula aside (one of that company’s best IMHO), you may have noticed there is a bit of a blood donor…

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Mental Health Challenges Aplenty in 2020

Over the past six years, I have written at least 20 blogs about mental health and my particular affliction, anxiety/depression. The Black Dog Institute says one in seven Australians will experience depression in their lifetime. It carries the third-highest burden of disease (in terms of cost to the community), in the country. So if it has never affected you, be aware. The Black Dog can sneak up on you, as we can see: One in…

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Asthma and Australian Dust Storms

As a kid growing up in the North Island of New Zealand, I don’t recall ever seeing dust storms of the type seen in the Australian outback. In recent weeks, we’ve seen clouds of ochre dust blowing in from South Australia. The worst dust storms converge on the eastern seaboard, shrouding cities in an eerie, fog-like miasma. You may recall the really bad one (September 2009) when motorists in Sydney and Brisbane drove with their…

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